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	<title></title>
	<link>http://veggie-food.info</link>
	<description></description>
	<lastBuildDate>Sun, 14 Feb 2010 06:08:51 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Rustic pizza</title>
		<description><![CDATA[Ingredients:
one pizza dough
5 green peppers
5 eggs
200g cheese
some olives
3 spoons olive oil
How to prepare: Wash the peppers and cut them in slices. Fry them in a pan with some oil.
Beat the eggs in a bowl then add the cheese and olives. Mix, then add the peppers and mix again.
Place the mixture on the pizza dough and [...]]]></description>
		<link>http://veggie-food.info/2010/02/14/rustic-pizza/</link>
			</item>
	<item>
		<title>Rice with grapes and coconut</title>
		<description><![CDATA[Ingredients:
150 g. rice
grapes
1 spoon of butter
1 spoon of oil
coconut race
How to prepare: Boil the rice in water, then fry it in a pan with butter and oil and add the grapes.
Serve with sprinkled coconut.
]]></description>
		<link>http://veggie-food.info/2010/02/12/rice-with-grapes-and-coconut/</link>
			</item>
	<item>
		<title>Yogurt dessert with fruit sauce</title>
		<description><![CDATA[Ingredients:
3 gelatin sheets
250 g. simple yogurt
250 g. whipped cream
50 g. powder sugar
1 small cup of coffee
for the sauce:
frozen fruit
some spoons of sugar
How to prepare: Let the gelatin soak in cold water.
Mix the yogurt with sugar.
Heat up the milk (do not boil it) and then mix it with the gelatin (squeezed from the water) until it [...]]]></description>
		<link>http://veggie-food.info/2010/02/10/yogurt-dessert-with-fruit-sauce/</link>
			</item>
	<item>
		<title>Coffee cake</title>
		<description><![CDATA[Ingredients:
200 g. biscuits (or ladyfingers)
4-5 spoons of instant coffee
200 ml. water
50 ml. sweet liquor
250 g. butter
50 g. sugar
How to bake: 
Melt 3 spoons of instant coffee in water, then add the liquor.
Mix the butter with sugar and the rest of the instant coffee until you obtain a cream.
Soak the biscuits in the coffee with liquor [...]]]></description>
		<link>http://veggie-food.info/2010/02/08/coffee-cake/</link>
			</item>
	<item>
		<title>Pineapple and caramel cake</title>
		<description><![CDATA[Ingredients:
150 g. butter
1 1/2 cups of sugar
3 eggs
1 cup of milk
3 cups of flour
1 pack of yeast
some salt
pineapple slices
for the caramel:
2 cups of sugar
1/2 cup of water
How to bake: Melt the butter and mix it with sugar, eggs, milk,some salt, flour and yeast.
Place on fire the 2 cups of sugar and 1/2 cup of water [...]]]></description>
		<link>http://veggie-food.info/2010/02/06/pineapple-and-caramel-cake/</link>
			</item>
	<item>
		<title>Coffee cream</title>
		<description><![CDATA[Ingredients:
500 ml. milk 
2 spoons of coffee powder (soluble)
3 eggs
100 g. sugar
1 spoon of flour
whipped cream
How to prepare: Mix the eggs with sugar and flour until foamy.
Add the coffee in the milk and then mix it with the  egg cream.
Put the mixture on fire and mix until it thickens.
Place the cream in dessert bowls, cups [...]]]></description>
		<link>http://veggie-food.info/2010/02/04/coffee-cream/</link>
			</item>
	<item>
		<title>Biscuits and caramel cookie</title>
		<description><![CDATA[Ingredients:
200 g. biscuits
200 g. sugar
2 spoons of cocoa
5 eggs
1 yolk
1/2 L. warm milk
for the caramel:
200 g. sugar
juice from a lemon
How to prepare: Chop the biscuits and mix them with sugar and cocoa, add the eggs and warm milk and mix well.
Prepare the caramel: Put the sugar and lemon juice on fire and mix until it [...]]]></description>
		<link>http://veggie-food.info/2010/02/02/biscuits-and-caramel-cookie/</link>
			</item>
	<item>
		<title>Vegetable cream</title>
		<description><![CDATA[Ingredients:
500 g. green vegetables (spinach, cabbage, etc)
2 onions
250 ml. vegetable soup
1 yogurt
50 ml. sour cream
4 spoons of oil
salt and pepper
croutons (toasted bread)
How to prepare: Boil the vegetables.
Chop the onions small and fry them in oil.
Chop the boiled vegetables and add then in the pan with the onions. Let them stew a few minutes.
Mix everything with [...]]]></description>
		<link>http://veggie-food.info/2010/01/31/vegetable-cream/</link>
			</item>
	<item>
		<title>Polenta with mushrooms</title>
		<description><![CDATA[Ingredients:
200 g. cornmeal (cornflour)
750 ml de water
100 g. salted cheese
50 g. raced cheese
200 g. tomato juice
300 g. fresh mushrooms
2 cloves of garlic
2 spoons of oil
30 g. butter
salt and pepper
How to prepare: Boil the cornmeal in salted water.
After it&#8217;s done, mix it with the cheese and butter.
Spread the polenta on baking paper.
Wash the mushrooms and cut [...]]]></description>
		<link>http://veggie-food.info/2010/01/29/polenta-with-mushrooms/</link>
			</item>
	<item>
		<title>Chocolate and coconut cake</title>
		<description><![CDATA[Ingredients:
3 eggs
100 g. sugar
250 g. flour
5 spoons of cocoa
200 ml peanut oil
one pack of yeast
some salt
5 spoons of races coconut
How to bake: Beat the eggs with sugar, add the flour, cocoa, yeast and mix well. Add some salt and 3 spoons of coconut and mix again.
Place the dough in a cake form with baking paper.
Add [...]]]></description>
		<link>http://veggie-food.info/2010/01/27/chocolate-and-coconut-cake/</link>
			</item>
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